What is baking soda?
Baking soda is a white crystalline powder, originally often used as a baking agent. When combined with an acidic ingredient such as lemon juice or vinegar, baking soda produces carbon dioxide gas, which causes dough or batter to rise. This is why it is often used in recipes for baked goods such as cakes, cookies and bread.
However, baking soda is not only used in cooking. It is also widely used in cleaning and personal hygiene as it is alkaline and can neutralise acids. Its use is becoming increasingly popular as it can replace certain chemicals.
Cleaning with baking soda
One of the most popular modern applications of baking soda is cleaning. Due to its abrasive nature and ability to neutralise acids, baking soda can be used to clean a wide range of surfaces and materials. Although the internet is full of cleaning tips using baking soda these days, it is a remedy that has been known and used as an ingredient by cleaning product manufacturers for many years.
Another common use of baking soda is as a deodorant. It can be used to remove odours from carpets, upholstery and even fridges. Simply sprinkle the area with baking soda and leave for a few hours before vacuuming or sweeping.
Baking soda can also be used as a gentle abrasive for surfaces such as sinks, baths and worktops. Mix baking soda with water to make a paste and use it to scrub away dirt and deposits. This method is gentle enough for delicate surfaces such as porcelain and will not scratch the surface.
In addition to its cleaning properties, baking soda can also be used to remove stains. For example, it can be mixed with water to make a paste that effectively removes coffee, tea and wine stains from carpets and clothing.
Baking soda can also be used as a natural alternative to commercial detergents. Its ability to neutralise acids makes it an effective cleaner for removing grease and oil from surfaces. Simply mix baking soda with vinegar to make a natural all-purpose cleaner.
Personal hygiene applications
Baking soda can also be used for personal hygiene. Its alkaline nature makes it effective at neutralising acids and odours, which is why it is often used in deodorants and toothpaste.
For example, baking soda can be used as a natural deodorant. Simply mix baking soda with water to make a paste and apply to your armpits. Because baking soda neutralises odours, it is an effective alternative to commercial deodorants, which often contain chemicals that can be harmful to the body. So there is no need for further application.
Baking soda can also be used as a natural teeth whitener. Mix baking soda with water to make a paste and brush your teeth with it. The abrasive nature of baking soda helps to remove stains from your teeth, making them look whiter and brighter.
Health benefits of baking soda
Baking soda also has a number of health benefits. Be aware that there are also many claims that are not scientifically proven and are far from accurate. However, there are some uses that are widely accepted and can be scientifically proven. For example, it can be used to relieve heartburn and acid reflux. When combined with water, baking soda can help neutralise heartburn, which can help relieve these uncomfortable symptoms.
Baking soda can also be used to relieve urinary tract infections. It works by making urine less acidic, which helps prevent the growth of bacteria that can cause infections. However, it is important to note that baking soda should not be used as a treatment without consulting a doctor.
Finally, baking soda can be used to soothe skin irritations and insect bites. Mixed with water, baking soda forms a paste that can be applied to the skin.
It is important to stress that you should always consult a doctor and not use baking soda as an alternative to regular treatment without confirmation. Many claims made about baking soda have no scientific evidence whatsoever.
Where can I buy baking soda?
You can buy this versatile product in many places. Think of a health food store, a health food shop or a commodity wholesaler. You can also go to a drugstore or even a supermarket. There are many price differences between all kinds of brands and packaging. Don’t get confused. Baking soda and sodium bicarbonate are exactly the same. So if this is the only ingredient, you can go for the cheapest solution. If you buy in bulk, you can often get a discount. Remember that it is best to store the product in a dry, dark place, as it will last longer.
