Slimpod is an online weight management programme that offers an alternative approach to traditional dieting. Created by Sandra Roycroft-Davis, it uses a method designed to rewire the brain’s relationship with food through a daily 9-minute session. Rather than emphasising calorie counting or strict dietary rules, Slimpod focuses on changing intrinsic behaviour and attitudes towards food. This approach sets it apart from other weight management platforms such as Noom, Slimming World and WeightWatchers. Slimpod’s approach has attracted media attention from Channel 4 and ITV Tonight. In addition, a project at Tameside Hospital in Manchester involved Slimpod in its efforts to reduce sugar consumption, highlighting its potential application in wider wellness initiatives.
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